Women's Self-Defense Class

Looking to improve overall fitness, or learn practical self-defense techniques? 4th Degree Black Belt Holly Holt provides a comprehensive and interactive workout experience that develops coordination and awareness. This is a safe space for women who wish to train with other women.

Register Here!

Duration

50 minutes

Difficulty

Beginner - Intermediate

Price

Drop-In:  $20/class

6-Class Pack:  $115 (expires in 2 months)

Unlimited Monthly Pass:  $145/month

Trainer

Holly Holt

Master Holly Holt

Class

Tuesdays at 5:00 pm

Saturdays at 1:00 pm